Whether you are just beginning your journey or have been practicing yoga for years, Yoga Concepts for Beginners' will be an invaluable resource – one that allows you see each every movement in an entirely new light.

Published by Power Publishers, this book progresses from theory to practical. It provides a deep understanding of the principles behind each posture and yoga itself.

The book is a big help for everyone, whether you want to practice yoga for meditation or simply for relaxation.

Debut author Anirban Chowdhury's writing style and expression of thought is bound to impress young adult readers. Well-illustrated, the book is easy to follow.

This book acts as a guide in deepening your relationship more with yourself, friends and family and the world around you. This book is a detailed and definitive source for the novice who seeks the healthful benefits of yoga for mind, body and soul.

(Reviewed by Poonam Chatterjee)